Affirmations are a scientifically supported self-care strategy for improving mental and neurological health. ‘Inner Truth Affirmations’ connect you back to the core of who you are. Each affirmation serves as a reminder for cultivating the self-trust and clarity necessary to make your own choices and encourages you to embody the confidence to express who you truly are.
Read MoreNew Moon Solar Eclipse in Cancer: waves of emotion surface and swell from the depths of conciousness into the light of pure awareness. This lunar cycle invites us to feel what it means to “be like water.” To drop our weapons, release our defenses, be receptive, to flow without force? This is a ripe time to process and understand our karmic past against the our current position, and move in-tune with our inner systems.
Read MoreThis Gemini new moon is the collective cosmic reset you've been waiting for. Communication, connection, and nourishing emotional intimacy lift you away from the gravity of the everyday world.
Read MoreEthereal instrumentals laid over heavy beats. A playlist for a dramatic yet contemplative practice- created as an inspirational outlet to move through the intensity of vulnerable, bewildering, melodramatic, and heart-centered feelings. Moon in Leo is all about fiery, passionate, emotionally creative expression themed around a showy display of love and longing.
Read MoreLet the outside world slip from your awareness. Bring the inner gaze to rest in the space between the eyebrows. Follow the rhythm of the breath. Dive into the depths of the soul and float blissfully into the infinite cosmic sea.
Read MoreWe return again to the source, the storehouse, to the ocean of feeling. The 4th playlist in the Strangways series celebrates the continued effort in showing up for ourselves consistently and with love, whether we be basked in light or engulfed in darkness. We are here to celebrate the fact that we are still here! So let's move!
Read MoreA collection of sounds perfect for drifting deep into a state of relaxation. Heavy with instrumentals by Grouper, Brian Eno, and Explosions In The Sky, this playlist was made specifically with floating in mind. Focus on the breath and let the music carry you away from the outside world.
Read MoreWhen you're feeling pretty yin: a playlist for rolling on the floor and sinking into postures with long, deep holds. Perfect for nighttime practices to release tension and clear any congested, pent up energy in the body before bed.
Read MoreHey there, BUTI Tribe! Get moving and grooving to this BUTI yoga playlist for AUGUST live classes featuring Latin, Pop, and Tribal tunes.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MoreCelebrating the Valentine's vibes and the season of love with this playlist. It's perfect for a juicy partner yoga session. Super fun, diverse mix from Indie to hip-hop. Send this playlist to a special someone to let them know you're really feelin' them.
Featuring Local Natives, FKA twigs JR JR and SiR.
Read MoreMusic for mind-control. Beats for ultimate mind control: imagination, contemplation, concentration. Consider your ideas achieved and enjoy the ride as you wander through a floating, feeling, flow state.
Featuring J Dilla, Broken Social Scene, and Bonobo.
Read MoreA playlist of eclectic genre-benders. A celebration of art and individuality that exemplifies the spirit of hip hop music. Vibe out to artists who keep it real.
Featuring cross-over sounds by Slum Village, Quasimoto, Kendrick Lamar, and The Roots.
Read More
An extended home practice playlist, flow for 90 minutes: warm-up, flow, power, cool down, and savasana tracks to help you peel back the layers that keeps us from a deeper sense of awareness.
Featuring eclectic electronic by Thievery Corporation, Pretty Lights, and Odesza and ambient indie by alt-J and Tycho.
Read MoreA playlist for our studio sessions in Berkeley. Dedicated to the days we spent in the East Bay, off of Telegraph Ave between Oakland and Berkeley. This playlist is wavy with the vibes of collaborative creative expression.
Featuring poetic rhymes and smooth beats by A Tribe Called Quest, Kendrick Lamar, Madvillain, Fugees and Frank Ocean.
Read MoreSugar spun tracks sweet like a cotton-candy swirl... lay back, relax, and just let the flavor completely dissolve. This playlist was made for you to journey through a 60 minute practice and float in yoga nidra for 20 minutes of total mind-body restoration.
Featuring tracks by Gold Panda, Dream Koala, and Holy Other.
Read MoreWe created a playlist to accompany the rhythm of raindrops hitting your windshield as the sky goes grey. Let the streets flood... it's smooth sailing from here on out.
Featuring an eclectic blend of sounds by My Morning Jacket, alt-J, Band of Horses and Black Violin.
Read More
