Playlist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read MorePlaylist created as part of the Yoga as Healing 8 week series.
Classes have different themes, focus on various restorative postures, build strength in the core, and explore positive affirmations. Yoga as Healing programs help you to find deep connection, build community, and continue on your journey to heal.
Read More