FLOAT PLAYLIST: Float Away (Anti-Anxiety & Deep Rest)
A collection of sounds perfect for drifting deep into a state of relaxation. Heavy with instrumentals by Grouper, Brian Eno, and Explosions In The Sky, this playlist was made specifically with floating in mind but it is also great for shavasana or studying. Focus on the breath and let the music carry you away from the outside world.
~ 1 hour 10 minutes: 60 minute float session with 10 additional minutes of music for changing and getting in and out of the float tank.
+ PLAYLISTS you'll want to hear +
Summary Block
This block has no content yet. Items you add to the page connected to this block will display here.
< follow on spotify >
Affirmations are a scientifically supported self-care strategy for improving mental and neurological health. ‘Inner Truth Affirmations’ connect you back to the core of who you are. Each affirmation serves as a reminder for cultivating the self-trust and clarity necessary to make your own choices and encourages you to embody the confidence to express who you truly are.