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Posts tagged food

Vegan & Vegetarian Protein Sources from Real Whole Foods

SELF-CARE, LIFESTYLEJolisa NadineJuly 25, 2021food prep, vegetarian, nutrition, diet, healthy habits, health, detox, beauty inside-out, body, food, vegan, grocery list, kitchen essentialsComment

5 Reasons Why Cooking is an Act of Self-Care

Approaching cooking as self-care means bringing attention and intention to the act of preparing a meal to nourish not only the body, but the mind and spirit.

SELF-CARE, BEAUTY + WELLNESSJolisa NadineJuly 24, 2021food prep, self-care, self-love, nutrition, emotional wellness, self-help, food, beauty inside-outComment